Yesterday I trained back with the husband and Elicia. Jae has posted videos of her training. She is strong as fuck. Not going to lie I was very nervous about training with her. Which was so dumb….For one she helped me a lot. She gave me good pointers on my form. I am more receptive when critique isn’t coming from my husband…imagine that. She also helped me with my deadlifts. I have been feeling so frustrated because I know I’m strong enough to pull more then I do but I can’t get the form down. So I am backing up and working on high rack pulls to nail my form first. I’m hoping this helps. I NEED deadlifts to help me build my backside!
Also, I pushed myself harder. I mean I didn’t want to look like a total wuss!
I know that when it comes to change and trying new things in the gym I get nervous and flustered. I still feel like a newbie because alot of the people I train with and around have been training for years. I have been training for 3. I have learned a lot but still have a ton to learn. I also don’t put enough time into learning more about training but there are only so many hours in a day.
Goal for right now is to be more flexible, open-minded, and to fucking relax. I’m stronger then I give myself credit for and shouldn’t be intimidated by anyone or scared of trying new things.